Lindsay Rentz is a certified health coach and yoga teacher who has spent more has spent more than two decades as a health and fitness advocate. In recent years, Lindsay has focused her coaching practice on women struggling with menopause, unwanted weight gain, and low energy-putting clients in control of the hormonal roller coaster with the new knowledge and practical solutions. Lindsay lives in Annapolis, MD with her husband. They are new empty nesters, adjusting with the help of their attention-loving Schnoodle, Yogi!

A Bit about how we work together….

As a health coach, I look holistically at each of my clients’ lifestyle to identify areas that are going well and where new choices could bring a greater sense of ease and balance.

As a yoga teacher, I bring lightness and fun to the mat, along with grounded, experienced instruction.

You’ll achieve a new sense of well-being that will make you better in all aspects of your life. Begin now to live your best life.